The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
--
Morihei Ueshiba
Name:
Morihei Ueshiba
Type:
Athlete
Nationality:
Japanese
Birth:
December 14
,
1883
Death:
April 26
,
1969
https://www.nutquote.com/quote/Morihei_Ueshiba